When we think of dieting, we think of all of our favorite meals that go out the window and hitting the gym extra hard to hopefully slim down in time to fit into the fancy new summer dress. Gentleman wish to wear a nice shirt that does not reveal a half dozen rolls of bulging fat while out for a stroll at the beach, but even after eliminating sugary and fatty foods what is there to do when fat will not budge? Well new research from Newcastle University reports that seaweed could be the world’s best ingredient to weight loss.
According to findings published in the journal Food Chemistry, tests revealed that alginate, found in sea kelp, suppresses digestion of fat in the belly. Results showed that in one type of alginate there was a four-fold increase of anti-fat absorption by about 75 percent.
Scientists studied its fat loss process in trials with bread consumption, and found that even a small amount of seaweed reduced a person’s fat intake by a third. The fat absorption ability of alginate in seaweed was thanks to a digestive enzyme, pancreatic lipase. The blocking action of the enzyme results in lower amounts of fat being absorbed by the body during consumption, which hopes to produce the same results in future clinical tests.
What Is The Best Way to Eliminate Fat?
Though there is no substitute for a healthy diet and exercise, we can resort to following a strict plan of reducing stress and sleeping at least 7 hours a night. We know that some exercise plans call for more than just a simple diet, but before seaweed is tested to safely eliminate body fat we should not count out our natural ability to blast fat.
If you took action and successfully achieved weight loss but still have a few pockets of fat, there are other safe options to trim belly fat. Liposuction is still one of the safest solutions to eliminate the last few pounds that are latched on to the abdominal section. Permanent removal of fatty tissue in the areas treated is among one of the benefits you have to look forward to, as well as finally being able to wear those low rise jeans and slim-fit tops with confidence.
If you are interested in learning more about the seaweed fat loss diet, talk to your doctor and find out if it is a solution to your weight problems. When diet and exercise are not enough to get rid of stubborn fat, call our office to schedule a consultation for San Diego liposuction.